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High cholesterol – causes

High cholesterol is a health issue that is carried through our blood, attached to proteins. The combination of proteins and cholesterol is referred to as lipoprotein. Different types of cholesterol are based on the type of cholesterol lipoprotein carries. Low-density lipoprotein (LDL) LDL

1 Days Ago

Jeera for weight loss

Jeera or cumin is one of the commonly used ingredients in most of the Indian recipes.

6 Days Ago

4 Ways Spinach helps manage your Acidity

Apart from containing vitamins and minerals, spinach provides you with dietary fiber to aid digestion. Although Popeye has given us enough reasons to have palak, here are some more: Spinach is alkaline Alkaline in nature and rich in chlorophyll, magnesium, carotenoids and fibre,

6 Days Ago

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