How it Works

Health Total in-center >>
Health Total @ Home

Health Total is a prominent name in nutrition, weight loss, health, and lifestyle management.
We have 60 centers across India in Mumbai, New Delhi, Pune, Bengaluru, Indore, and Nasik.

Presenting Health Total @ Home Program, where we bring a personalized health plan at your Home. Get our customized plans, health kit, weekly follow ups with doctors & nutritionists and much more, all from the comfort of your home.

STEP 1 EVALUATE YOUR HEALTH GOALS

Connect with our consultant

Personalised care and attention to your details

Share your current health status, family history, and any other health related issues with our in-center expert doctors and nutritionists.

Arrive at your health goal with your personalized consultants and get started.

What happens once you arrive at our center :

1. Ideal weight plays a crucial part in gaining good health. Thus, we calculate your BMI to arrive at a desired weight.

2. We measure your body fat composition to analyze the relative proportions of fat and lean mass in your body. BFC helps us understand the risks of developing obesity-related health issues.

3. We calculate your waist circumference to understand the presence of visceral fat, subcutaneous fat, and other fats in the body.

4. We measure your waist-to-hip ratio to understand waist size compared with hip size. This is a good indicator of visceral fat, which resides in the abdominal area and is closely linked to chronic health issues.

The Health Total team includes highly qualified and experienced doctors and nutritionists. Our consultants have custom-designed health plans for numerous clients. Success stories of our clients reflect the expertise of our consultants at understanding a client's health requirements. Our consultants provide you with all the necessary support and advice during your health journey.